Many beginners begin to enlarge their penis, likening the penis with biceps. But very soon they abandon their workouts due to almost zero results. Why is this happening? Yes, because the "load-rest" scheme that is familiar to all of us, which works with an increase in biceps, does NOT work with a penis entrainment!
With an increase in the penis, its own growth pattern, which differs from the previous one. What is this scheme, find out below.
In this article, I will tell you how to properly enlarge a penis so as not to waste your time and get the desired result.
I believe that you already know how the penis works, know how to measure the penis correctly and got acquainted with the "wheel theory".
penis dimensions
In order to competently increase the penis, we need to touch on the topic of measuring various indicators of the penis. I recommend that you treat this moment of your undertakings quite scrupulously, if only in order to later have a clear picture of your achievements and evaluate the correctness or fallacy of the direction of training you have chosen. This is an oversight of almost all beginners.
Main size, which we will be interested in, is the length of the erect penis with a non-depressed ruler, the so-calledNBPEL(from English - Non Bone Pressed Erect Lenght). This is an English-language abbreviation adopted by the LLP community around the world.
This is exactly the penis size that we see visuallyand we perceive it as the true size of our organ. But this is not entirely true, this is not the whole member.
All of us, even the skinniest, have a layer of belly fat in front of the pubic bone. In this layer, the so-called "hidden part" of the penis is "hidden".
First size, which will interest us in the process of penis enlargement, isBPFSL- the length of a stretched relaxed penis with a depressed ruler. It is BPFSL that gives us the true length of our member along with the hidden part. This penis size will be our base size. This is ours, so to speak,"original, original size".
The second dimension is BPEL- the length of the erect penis with a depressed ruler. It is this size that we will try to increase as a result, as a constant size of our erect organ. This is our"final, final size".
I advise you to remember these abbreviations, they will come in handy more than once in the process of increasing the boat, since they are widely used everywhere in thematic forums and on the Internet.
Now that we have a schematic representation ofstructure of the penis, and we also know how to get the necessarypenis sizesto draw up a training plan, we can proceed to the main issue of the topic -how to enlarge a member?
How to enlarge a penis
First of all, you should take measurements of your reproductive organ, namely: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write these indicators in a diary.
We calculate the difference BPFSL - BPEL.
If this difference is within one centimeter(i. e. less than or equal to), then you first of allyou need to stretch the tunic.You can do this with the "stretching exercises" on our website, wear an extender or stretcher, hang a weight, etc.
Not the essence is important how, the main thing is that you feel comfortable and comfortable.
And if this difference is within 1-3 cm, then stretching the penis is absolutely contraindicated for you!You need to deal exclusively with exercises for "girth" and for the volume of the penis.
But first things first.
Temporary penis enlargement
Supposeyour BPFSL - BPEL is less than 1 cm.In layman's terms, the length of your relaxed, stretched penis with the ruler pushed in and the length of your erection, also with the ruler pressed in, are almost the same.
In this case, it is quite logical to assume that the increase in your penis should begin withenlargement of the outer shell,tunics of your penis (wheel theory). I repeat, you can stretch your penis in any way that is comfortable for you, but, as practice shows,this is where the stretcher works best.It can be belt, knee, depending on where you need to pull, up or down.
An extender also works here, but if there is a stretcher at hand, then a stretcher is preferable, of course.
Firstly, it is worn softer and more stealthy than the extender. Therefore, both times and places where it can be worn more. For example, in a belt stretcher that comes without a support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to ensure clearlyfixed length of the stretched member,as in the period of "cementation of results", which you will learn about below.
This is a temporary increase in the member, so to speak, a preparatory stage.
After such an increase, if you stop exercising, then very soon the penis will roll back to its previous size. By the way, many break off on this, leaving their workouts, having lost faith in penis enlargement in general.
At this stage, only one thing is important - how well you can stretch the tunic, which, unfortunately, if nothing is filled in, returns to its original position after a while. The result of an increase in the tunic is directly proportional to the time of wearing the penis stretching devices. The longer you wear, the more you grow.
Cementation of results
Once you have stretched the tunic so thatachieved a BPFSL-BPEL difference of 2. 5-3cm. you need to stop stretching your penis and doing vascular exercises!
You will find some of these exercises on our website, some on the Internet or somewhere else, it doesn’t matter.
The main thing, after these exercises, is to wear the extender at the same length!You need to rest the stretch, and only support what has already been stretched.In no case during this period you can not increase the length of the extender, even if it seems to you that the penis sags in it!
What does wearing an extender at a constant length give?
As we know from the structure of the penis, the male organ consists of one spongy (Corpus Spongisum) body, inside which the urinary canal passes, and two cavernous bodies - (Corpora Cavernosa), which do not stretch well, but the cells in which divide and multiply well. And the outer shell (tunica) enveloping all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells in it that can divide and multiply (very few). As soon as we remove the tensile effect, she, like rubber, returns to its original state.
So, the task of wearing an extender at a constant length is to keep the tunic in a moderately stretched state for a long enough time so that the cells of the internal bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretching and filling with themselves everything provided to themavailable space inside that shell. If we do not do this after vascular exercises, then the cavernous cells will have nowhere to stretch and divide.
By this we stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works best of all devices, even without options. He should not increase the shell, not stretch, but keep it in a slightly stretched state. And only the extender "knows how" to keep the penis at a fixed length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.
Wearing an extender at a constant length after vascular exercises accelerates the process of cell division inside the penis. This stage in the slang of Nuper-s (natural penis enlargement) is called"cementing results"!
Conclusion
As you can see, the scheme is very simple and logical - in order to increase the penis as a whole, you first need to increase the shell of the penis (we stretch the tunic with a stretcher). After that, without fail, we increase the contents of this shell (we beat it with "vascular exercises"), otherwise it will return to its previous dimensions, and finally we "cement" (with an extender) the results obtained!
As soon as the length of your erect member approaches the length of the stretched member, repeat this cycle over and over until we achieve the desired results!